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Web Resource Rating

Getting people to exercise: What do we know about what works?


What is a Web Resource Rating?

Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Rating:
  • Website: Evidently Cochrane
  • Resource type: Article

Summary - The message of this resource is:

Many adults do not get enough physical activity. Research shows tailored exercise programs with both individual and group support help increase physical activity. Internet programs may also work, especially tailored programs with support.


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Keywords

PA, fitness, physical activity, sedentary, lifestyle, move, gym, cardio, strength, muscle


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 5/2/2017 4:38:46 PM

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