Evaluations that tell you whether free resources on the internet are based on scientific researchGot It, Hide this
Many adults do not get enough physical activity. Research shows tailored exercise programs with both individual and group support help increase physical activity. Internet programs may also work, especially tailored programs with support.
PA, fitness, physical activity, sedentary, lifestyle, move, gym, cardio, strength, muscle
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 5/2/2017 4:38:46 PM
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