Web Resource Rating
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- Website: Patient.co.uk
- Resource type: Article
Summary - The message of this resource is:
Fibre is an important part of a healthy diet. Fruits, vegetables, nuts and whole grains are all good sources of fibre. Fibre supplements are also available. Fibre and fluids work together to aid digestion; try to drink 8-10 cups of water each day.
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roughage , fiber, stool , poop, constipation , bowel, cholesterol , soluble , insoluble , laxative , bloat
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 8/22/2018 10:41:48 AM
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Related Evidence Summaries
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