If you are considering making a move or are helping a loved one decide what housing options are right for them, our resources can help to inform the process.

Climate change is affecting everyone on the planet, but research evidence shows that it is disproportionately affecting older adults. As countries move toward rebuilding their economies after COVID-19, their recovery plans can shape a new path towards greener, healthier and stronger economies.

Falls are the leading cause of injury-related hospitalizations among Canadian seniors and 20% to 30% of people aged 65 and older suffer serious falls each year. Furthermore, older adults who fall once are more likely to fall again. Read through for more information and helpful tips to stay steady on your feet.

Are you looking for strategies to add to your diabetes management plan? Consider these 5 research-based techniques.

While it has been more important than ever to stay informed, finding trustworthy and reliable information, especially in the midst of a global crisis has been challenging. Read through our resources to learn how to train your critical thinking skills to identify trustworthy information.

We often take for granted that we will have a say in decisions affecting us. However, a large proportion of older adults and caregivers are not formally engaged in discussions about their own health and well-being. Decision aids and decision coaches are among some of the tools and support that can help you.

Summer officially arrives this weekend, which means more sunny, warm weather and an opportunity to enjoy the great outdoors! As you enjoy outdoor activity, we have summarized a few things to keep in mind during this global pandemic.

If you are currently working towards achieving or maintaining a healthy weight, consider these evidence-based strategies.

The United Nations designated June 15 each year as World Elder Abuse Awareness Day - a day in which people across the globe use their collective voice to raise awareness about abuse against older persons. Whether you are an older adult or a caregiver for an older adult, our resources are an important first step to educating yourself about what constitutes abuse and what to do if you suspect you or someone you love is a victim of it.

National Health and Fitness Day is Saturday, June 6 – a day dedicated to raising awareness about the importance of physical activity. Numerous studies have confirmed the benefits of regular physical activity for older adults.

There has been a strong trend towards stigmatization of older adults and intergenerational divisions since the beginning of the pandemic. You can do your part to fight social stigma during the COVID-19 pandemic.

Some evidence highlights the potential benefits of laughter and humor interventions, as well as the need for more research on their use.

Smoking is a major risk factor for cancer, diabetes, heart and lung disease, stroke and more. Recently, discussions around the potential links between smoking and COVID-19 have also emerged. If you are considering quitting, or know someone who is, our resources are a good place to start.

If you live in the city, many urban green spaces, such as parks and trails, are available to enjoy in your neighbourhood. Learn about all the benefits of using and promoting the use of urban green spaces.

The COVID-19 global pandemic has added a layer of complexity for caregivers who have had to practice physical distancing, while potentially taking on more responsibilities such as grocery shopping for their loved ones. If you or someone you know is a caregiver, our resources can help you navigate through these current challenging times and in the future.

The use of echinacea to prevent and treat upper respiratory tract infections continues to be a matter of hot debate. New research weighs in on the conversation.

Since the global lockdown began, it is believed that elder abuse has been on the rise as those providing support have seen an increase in the number of individuals seeking help. It is important for both older adults and caregivers to understand what constitutes elder abuse and be aware of the signs of it so they can seek help.

It is not only individuals who are struck by disasters like a pandemic, it is entire communities that are shaken. Implementing a community resilience plan can help a community come together and overcome any disaster, while rebuilding socially, physically and economically.

The Canadian Anti-Fraud Centre has reported 766 cases of COVID-19 fraud that has resulted in losses of approximately $1.2 million. The ways in which criminals try to fraudulently get your information continues to grow, requiring us all to be extra vigilant.

While there currently is no cure for osteoarthritis, things such as low to no-impact exercise, acupuncture and weight management can help improve mobility and reduce symptoms. By learning about changes you can make to reduce symptoms, it is possible to improve your quality of life and get back to doing more of the things you love.