Although there is a desperate need for experienced and skilled labour, older workers are facing challenges. In fact, many of them face stereotypes, prejudices and discrimination because of their age.

Our ability to hear and speak allow us to communicate with others and are an important part of our emotional and social well-being. Issues with our hearing or speech that prohibit us from communicating can pose significant challenges such as social isolation.

Depression is a difficult road to travel. Research has shown that psychological and educational approaches may be effective in helping to prevent it.

May is Hypertension Awareness Month in Canada. An estimated 7.4 million people live with this condition that can increase their risk of strokes, heart attacks and other serious diseases. We have compiled the latest evidence-informed content to help you improve your heart health.

Retirement is synonymous with freedom for many, but for others it brings its share of anxiety and questioning. Many factors influence retirement perceptions, expectations and planning, including gender, health status, socio-economic status and the nature of work.

The weather is getting warmer and the days are feeling longer thanks to more sunlight. After what may have felt like a long winter, there is no better time to enjoy the outdoors than now. There are many ways to enjoy the great outdoors through activities that also improve your health and well-being.

Advance care planning and having discussions about end-of-life care with family members and healthcare providers can have positive impacts for everyone involved.

Chances are cancer has affected your life in some way or another - either due to your own diagnosis or that of family members and friends. We have compiled some of the latest research about cancer prevention as well as treatment options to help you make decisions about your health.

Parents are primarily responsible for meeting the needs of children, but grandparents play an increasing role in this area. Although they have some experience, having raised their own children, grandparents may face new challenges, some of which are unique to their grandchildren's generation. Can parenting interventions equip them to fulfil their role with grandchildren?

April is National Oral Health Month, a good time to check-in on your teeth and gums. As we age, we have greater changes in our teeth and gums, which require more care rather than less. Learn more about maintaining your oral health as you age with our resources.

Dealing with chronic disease isn’t easy. Personalized care planning is a proactive approach to managing chronic illness that empowers patients to participate in their own care, helping to enhance their health.

Caregiving is one of the greatest gifts we can provide a loved one and can also be a very rewarding experience. But it can also involve many challenges to the health, well-being and financial security of caregivers. We have compiled some of our caregiver resources that may be of help to you, or someone you know.

Older adults are at increasing risk of homelessness due to lack of support, precarious health, economic and housing situations, and a lack of age-appropriate programs and services. We can collectively take action and leverage the assets of our health and social systems to address homelessness.

Many people have the desire to learn throughout their lives. Lifelong learning has been shown to improve psychosocial outcomes, self‐esteem and self‐efficacy, as well as give a sense of purpose and hope and enhance competencies and social integration.

Preventing the flu is top-of-mind for many people during flu season. Supplementation with prebiotics or probiotics may be one way to enhance the flu shot’s protective effects.

Whether you’re looking to better understand tax credits and other benefits available to you, or simply looking to improve how you manage your finances in your later years, we have compiled some helpful resources to guide you.

Immersive technologies are developing at great speed and have spread to many areas. While some envision that immersive technologies could alleviate social isolation and loneliness, the evidence remains limited and some experts have expressed concerns that they may actually exacerbate social isolation.

It is Brain Awareness Week, a global campaign to increase public awareness of the progress and benefits of brain research. There are several ways to maintain brain health including exercise, sleep and social interaction. We have rounded-up the latest research in each area to help you stay informed.

Looking to quit smoking and stay smoke-free? Nicotine replacement therapy may be the answer.

The government of Canada recently published a revised food guide, the first update in 12 years, that provides Canadians with new guidance on healthy eating. We have compiled the latest evidence-informed resources to help you better understand the new food guide recommendations using the latest trustworthy information from the McMaster Optimal Aging Portal.