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24 August 2017
Music therapy
Research studies on the McMaster Optimal Aging Portal provide encouraging evidence to support the health benefits of music therapy.Full story -
17 August 2017
The loneliness epidemic
Many people feel lonely and lose social connections as they age. Mounting evidence continues to confirm that loneliness is a major risk to healthy aging.Full story -
3 August 2017
Technology and healthy aging
Get connected to support healthy aging. Read our resources about health information technology below.Full story -
20 July 2017
Nutrition advice
It's common to feel overwhelmed by all the healthy eating advice out there. Read our evidence-based resources about seniors and nutrition.Full story -
13 July 2017
Sexual health
Sex is a fundamental part of humanity at any age. Read our resources about sexual health for older adults.Full story -
6 July 2017
Pain management
Many older adults suffer from chronic pain. Read our evidence-based resources about pain management.Full story -
29 June 2017
Get moving this summer!
Get moving this summer. Check out our exercise ideas for seniors.Full story -
21 June 2017
New cancer stats released
New cancer statistics show that our aging population will influence an increase in cancer diagnoses among Canadians 50 years and older. How to reduce your risk:Full story -
14 June 2017
Elder abuse
June 15th is World Elder Abuse Awareness Day. The problem of elder abuse should be a concern to us all, yet we often fail to recognize the symptoms.Full story -
7 June 2017
Men's health matters
Men's health: Research suggests that men tend to put less focus on their own health and wellbeing than women. The key to optimal aging, is to take an active role in your health.Full story -
1 June 2017
June is Stroke Awareness Month
June is Stroke Awareness Month. The McMaster Optimal Aging Portal features evidence-based resources about stroke symptoms, treatment and recovery.Full story -
25 May 2017
Canada's aging population
The McMaster Optimal Aging Portal provides evidence-based health information to support Canada's aging population.Full story -
17 May 2017
Eye health
May is Vision Health Month. The McMaster Optimal Aging Portal provides evidence-based resources about eye health for older adults.Full story -
9 May 2017
Be proactive to age well at home
The McMaster Optimal Aging Portal provides evidence-based insights on healthy aging including tips to remain in your home and live independently for as long as possible.Full story -
27 April 2017
Caregivers need support
Many people come to the McMaster Optimal Aging Portal for resources to support caregivers. Read our evidence based resources on caregiving.Full story -
19 April 2017
What are your end-of-life wishes?
What are your end-life-wishes? If you do not have an advance care plan in place, perhaps it’s time to start the conversation?Full story -
29 March 2017
Oral health matters
The quality of oral health among seniors indicates we need to ‘brush up’ on mouth care. Find out more about the oral health risk factors associated with aging.Full story -
22 March 2017
Medical marijuana
Emerging research hints at marijuana’s potential to reduce and possibly replace some pharmaceutical-based medications that many seniors are taking.Full story -
15 March 2017
The anti-aging mindset
Research shows that exercise has very positive affects on our health. But does it delay aging? Is it anti-aging? Perhaps it’s this anti-aging mindset that is unhealthy in itself.Full story -
3 March 2017
Eat well to age well
March is Nutrition Month. It’s important to consult credible, evidence-based resources to help guide your nutrition choices and separate fact from fiction.Full story
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About
Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
