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Mental wellbeing

Common mental illnesses that affect the health of older adults include Alzheimer’s disease and other dementias and depression and anxiety. Mental health issues affect physical health, emotional and social well-being, and overall quality of life. Supporting mental health is a critical consideration to the healthy aging process.

Mindfulness-based cognitive therapy helps prevent relapse in people with depression
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Medication, psychological therapy… What does the latest research tell us about treatments for depression?
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Exercise plays an active role in treating depression
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