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  • 25 January 2023

    My memories, my digital heritage

    Many seniors suffer from physical or mental health problems such as depression, anxiety or loneliness. Aging can also be accompanied by a decrease in autonomy and a sense of loss of identity. Does the ability to tell one's story in a digital format improve the well-being of older adults?
    Full story
  • 18 January 2023

    Strategies to help battle loneliness and social isolation in our golden years

    Lean on me? Research brings attention to potential strategies for reducing loneliness and social isolation in older adults living in the community and long-term care settings.
    Full story
  • 30 November 2022

    Social isolation and loneliness among older adults experiencing hearing loss

    It is estimated that one in four people could have hearing problems by 2050. What is known about the link between hearing loss and social isolation/loneliness among older adults?
    Full story
  • 16 November 2022

    Age-friendly communities: Designing accessible, inclusive and safe communities

    As a response to global population ageing and rapid urbanisation, the 'age-friendly community' movement focuses on action at the local level that fosters the full participation of older adults in community life and promotes healthy and active ageing.
    Full story
  • 2 November 2022

    Maximizing the impact of your donations

    Some of us give spontaneously to organizations that are important to us. Others take a more analytical approach to identify organizations that are using effective interventions (based on the best available evidence) to maximize the impact of their donations. This analytical approach is called "effective altruism".
    Full story
  • 21 September 2022

    Why are we attached to certain places

    The feeling of attachment to a place is a universal feeling that responds to human needs. This feeling is increasingly important as you age, as it plays a role in maintaining a positive self-identity. But what does "place attachment" mean for older adults?
    Full story
  • 27 July 2022

    Climate change: When generations face challenges together

    The prevailing discourse on climate change sometimes pit generations against each other or place blame on certain generations over others. But evidence shows the importance of intergenerational relations and solidarity to face this pressing societal challenge.
    Full story
  • 13 July 2022

    Homelessness: Breaking the cycle

    In Canada, nearly 25% of those sleeping in homeless shelters are 50 years of age or older. And this phenomenon is accelerating...
    Full story
  • 29 June 2022

    Do you remember when we first met?

    Do you remember the first look or kiss you shared with your significant other? Co-reminiscence about early relationship development can boost feelings of closeness and support for older couples.
    Full story
  • 15 June 2022

    Public art and its impact on our lives

    Public art leaves few people completely indifferent. It can move, amuse, make people think, confuse, cringe, and sometimes even shock. But what does research tell us about the effects of public art on cities, places and people's lives?
    Full story
  • 1 June 2022

    Parkinson's disease: opening the dialogue to avoid self-stigma

    Parkinson’s is the world’s fastest growing neurological disease. People with Parkinson's disease not only have to live with complex symptoms, but also must face stigma that can become internalized.
    Full story
  • 23 March 2022

    Volunteers: Artisans of health and well-being

    Many retirees are wondering how they will spend their free time and, more importantly, how to age while remaining active and healthy for as long as possible. Could volunteering your time, enthusiasm and knowledge improve your health and well-being?
    Full story
  • 23 February 2022

    Social prescribing: Bridging the gap between clinical and social care

    Being prescribed a forest bath, a yoga class, or a cooking class? Social prescribing recognizes that people's health and well-being are primarily determined by a range of social, economic and environmental factors.
    Full story
  • 9 February 2022

    The other side of the screen

    Although no robust systematic review could be identified about zoom fatigue among older adults and the general population, experts have raised a red flag. The overuse of virtual communication platforms could lead to cognitive distortions and non-verbal overload inherent in video communication. This could even increase feelings of isolation and anxiety.
    Full story
  • 26 January 2022

    Love in the digital age

    The way we look for our soul mate has evolved in the last few years at the same pace as technology. Several platforms to find love have been created. The same is true for other stages of a couple's life cycle: whether it is to maintain a relationship or to regain autonomy after the dissolution of a couple.
    Full story
  • 29 December 2021

    Dogs: Companions for life

    "Man's best friend" is a common phrase referring to the close relationship of loyalty and friendship between dogs and humans. The physical and psychological health benefits of owning a dog appear to be numerous. But does owning a dog lead to a longer, healthier life?
    Full story
  • 25 August 2021

    The contribution of indigenous elders: An example of intergenerational solidarity

    The holistic approach of Indigenous cultures carries meaning and hope: through its contribution to intergenerational solidarity, the social engagement of Indigenous elders can help meet health and wellness needs.
    Full story
  • 14 July 2021

    Aging, a negative label?

    Stereotypes, prejudices or discrimination against a person because of their age are common. By fighting ageism, we can empower and motivate older adults to achieve new things, but also to live life to the fullest.
    Full story
  • 16 June 2021

    Boost your social life through physical activity

    Dancing, aerobic, weight training, Nordic walking, aqua-fitness classes… We all know the benefits of physical activity for improving our cardiorespiratory capacities or increasing our muscle mass. But did you know that physical activity could also have beneficial effects on your social health?
    Full story
  • 30 December 2020

    The untold story inside you

    Do you suffer from depression, social isolation or chronic conditions? Wondering how to get through the winter, confined in your home because of COVID-19? Could writing help you get out of the winter gloom, or even improve your physical and mental health?
    Full story

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DISCLAIMER: The blogs are provided for informational purposes only. They are not a substitute for advice from your own health care professionals.




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