Blog
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Family involvement with nursing homes following placement of a relative living with dementia
An estimated 50 million people worldwide are living with dementia, a number that is expected to triple to 152 million by 2050. In high-income countries, about half of all people with dementia are cared for in nursing homes. Placing a loved one in a nursing home is not an easy decision and families often wish to be engaged as care partners in nursing homes.Full story -
3 research-based benefits to being involved in conversations about your health – part 2
Keep ‘em coming! Research outlines even more benefits to being involved in conversations and decision making around your own health or the health of a loved one.Full story -
Engaging in meaningful activities outside of care settings: What’s the impact on people with dementia?
Getting out and about! Preliminary research shows that engaging in meaningful activities outside of aged care facilities may have positive effects on the health and well-being of people living with dementia.Full story -
Childhood wounds can leave marks forever
Childhood trauma, such as abuse, violence or family dysfunction, has an effect on children's cognitive abilities and these effects can last into adulthood.Full story -
‘Behind the Music’: Music-making for cognitive health
Do you or a loved one live with cognitive impairment or dementia? You may want to try or consider music-making therapy. Preliminary research shows benefits for cognitive function.Full story -
Finding success with non-drug treatments: 4 common conditions that can benefit
Are you living with dementia, high blood pressure, or urinary incontinence? See what the research has to say about your options for non-drug treatments. Hint: promising possibilities lie ahead.Full story -
Treating symptoms of depression in people with dementia: Are non-drug strategies a promising option?
Are you or someone you know dealing with dementia and symptoms of depression? Get to know some of the available non-drug treatment options.Full story -
Fact or fiction: Research sheds light on the safety and effectiveness of aspirin as a preventative strategy
Over the years, the use of aspirin to prevent cardiovascular events, dementia, and cancer has emerged as a topic of conversation and debate. Do claims of aspirin’s preventative powers hold true? The current evidence doesn’t show much promise.Full story -
5 evidence-based tips for living with mild cognitive impairment or dementia
Are you or someone you know living with mild cognitive impairment or dementia? Research points to five strategies that can help improve cognitive and mental health.Full story -
Are aspirin and other non-steroidal anti-inflammatory drugs effective for preventing dementia?
If you’re interested in aspirin and other non-steroidal anti-inflammatory drugs as a dementia prevention strategy, you should know that current evidence doesn’t support their use for this purpose and raises red flags around potential health risks.Full story -
Let’s get visual! The “art” of improving cognitive ability and mental wellbeing
Can leaning into your “artsy” side enhance your cognitive health? See what the evidence has to say about the use of visual art therapy for people with different levels of cognitive health.Full story -
Keeping calm with non-drug options for people with dementia
Are you looking for non-drug alternatives for the management of agitation in dementia? The evidence shows there are several potentially effective options.Full story -
Cognitive impairment and dementia: Using cognitive training to cope with the accompanying depression
Coping with the consequences of mild cognitive impairment or dementia is difficult enough without having to deal with depression as well. Can cognitive training provide any relief when it comes to depression?Full story -
3 research-based benefits to being involved in conversations about your health
Why is being involved in discussions and decision-making about your own health important? Research highlights three benefits for individuals and their caregivers.Full story -
Fact or fiction: Research reveals the truth about common supplements
There are many claims out there about the health benefits of dietary supplements, but not all claims are backed by evidence. Talk to your health care provider about which supplements may be beneficial to you.Full story -
Boost your brain health with exercise targeting both your body and your brain
Combing exercise for both your brain and your body could be just what you need to keep your mind sharp as you age.Full story -
Barriers to respite: Why do caregivers of people with dementia not use respite services?
Many of people with dementia live in residential and long-term care facilities, but others are living at home with support from their caregivers. Despite the burden and distress of these caregivers, many do not use existing respite services.Full story -
Preventing dementia: Are vitamin and mineral supplements worth the money?
Dementia is a major concern as we age. If you're hoping to fend off this devastating condition, based on current evidence, vitamin and mineral supplements may not be the answer.Full story -
Dementia caregiving: Take care of yourself while caring for others
Support for family caregivers of people with dementia cannot be overlooked – it is a necessity. If the stress of caregiving is left unchecked, it can take a toll on a caregiver’s mental, physical and social health. Multicomponent strategies may be a good way to keep a caregiver grounded and healthy.Full story -
Get up, get moving, and exercise your way to a healthier mind
New research shows that staying physically active may not just be good for your body, but good for your mind too!Full story


