Blog
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30 May 2017
Avoid falls with these 4 simple tips
Many older adults experience a fall as they get older. But it doesn’t have to be that way! Here are four evidence-based tips to lower your falls risk and promote healthy aging.Full story -
17 May 2017
Got heartburn? Avoid these common acid-blocking drugs
Proton pump inhibitors – a common type of stomach acid medication – are overprescribed and many people can safely reduce or stop this medication.Full story -
26 April 2017
Vaginal estrogen relieves common menopause symptoms
Menopause may be a natural and inevitable phase in a woman’s life but it often comes with uncomfortable and irritating symptoms. Vaginal estrogen is an effective treatment option.Full story -
10 April 2017
Is it time for a medication review? Many people take unnecessary meds
As we grow older, our collection of prescription pills tends to grow larger! A medication review can help you cut down on inappropriate or unnecessary medications.Full story -
22 March 2017
5 tips to stay healthy at home
Research-based recommendations to stay in your home and community safely, independently and comfortably for as long as possible.Full story -
8 March 2017
When "good nights" are rare: Do sleeping pills help people with dementia?
Do sleep aid medications help to improve sleep for people with dementia?Full story -
21 February 2017
Need help managing medications? Try text message reminders
Text messaging can have health benefits, including helping people better manage their medications.Full story -
23 January 2017
A closer look at opioids for chronic pain
Do the benefits of opioids outweigh the risks? Or, is it time to re-examine their role in relieving pain?Full story -
2 January 2017
5 tips to help you quit smoking for good
Tried to quit smoking in the past and failed? Try again! These five evidence-based strategies can help you kick the nicotine habit.Full story -
29 November 2016
Erectile dysfunction treatment options
Erectile dysfunction may be an awkward topic of discussion for some, but it’s a very common condition that affects up to half of all men over the age of 40. Find out what the research says about erectile dysfunction treatment options.Full story -
15 November 2016
3 simple ways to manage challenging behaviours associated with dementia
What can caregivers do to help manage common behavior challenges among people with dementia? Three tips supported by research evidence.Full story -
11 July 2016
Weeding out the truth: Cannabis-based medications for cancer patients
Cannabinoids are active chemicals found in cannabis (marijuana) that are approved for medical use. Research shows they may be a promising way to ease nausea and vomiting from cancer treatment.Full story -
28 June 2016
The shingles vaccine: Should you get it?
Shingles is a painful condition that can attack anyone who has ever had chicken pox, but is most likely to strike older adults and others with weakened immune systems. Vaccines are available that cut the chance of getting shingles. Is vaccination worth it? Dr. Mark Loeb provides a professional view and shingles patient Jean shares her personal experience.Full story -
28 April 2016
Make it stop! Should patients manage their own pain after surgery?
Most people experience pain after surgery and need to take pain killers for at least a few days. Being in charge of their own medications gives patients some control and may result in improved pain relief.Full story -
7 January 2016
Biologic drugs for rheumatoid arthritis: the rewards may come with risks
A new type of drug may significantly improve rheumatoid arthritis progression and symptoms, but is associated with potentially serious side effects.Full story -
24 July 2015
Irregular heartbeat a possible side effect of osteoporosis medication
Bisphosphonates are drugs that help increase bone strength in people with osteoporosis. They are effective, but may also contribute to irregular heartbeats (atrial fibrillation).Full story -
15 July 2015
New drug may be 'next big thing' in type 2 diabetes management
A new drug may improve blood sugar control for people with Type 2 diabetes, while helping them avoid weight gain.Full story -
1 April 2015
New blood thinners prove to be safe and effective option for most
New types of blood thinners are effective at preventing blood clots and are safe for most older adults.Full story -
12 February 2015
When it might be wise to stop taking certain medications
Certain drugs can increase risk for falls or confusion in older adults. Regularly review your medication with your doctor to reduce these risks.Full story -
21 July 2014
Urinary incontinence in aging females: When can medications help?
Urinary incontinence is a very common problem in aging women. When conservative measures (pelvic floor training, lifestyle changes) don't work some drugs can help for some types of incontinence.Full story


