Blog
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To screen or not to screen? What role do web-based decision aids play in decision making around prostate cancer screening?
Are you in the process of making a decision about prostate cancer screening, or at the very least starting to think about it? See what the research has to say about the use of web-based decision aids during this time.Full story -
3 evidence-based tips for living with heart failure
Are you looking for strategies to help you manage a heart failure diagnosis? Check out what the research has to say on exercise, self-care, and transitional care.Full story -
Knowing your numbers to help keep your blood pressure in check
When it comes to high blood pressure, “knowing your numbers” is key. A couple of promising blood pressure screening and monitoring options may help you stay on top of your numbers and help you and your health care provider create the best possible treatment plan.Full story -
5 research-based ways to support those living with type 2 diabetes
Are you looking for strategies to add to your diabetes management plan? Consider these 5 research-based techniques.Full story -
Do not take a back seat: Be engaged in decisions that affect your health and wellbeing
We often take for granted that we will have a say in decisions affecting us. However, a large proportion of older adults and caregivers are not formally engaged in discussions about their own health and well-being. Decision aids and decision coaches are among some of the tools and support that can help you.Full story -
Is echinacea good for upper respiratory tract infections?
The use of echinacea to prevent and treat upper respiratory tract infections continues to be a matter of hot debate. New research weighs in on the conversation.Full story -
Kicking smoking to the curb: 3 evidence-based ways to aid you on your journey to becoming smoke-free
From cancer to heart disease, the hazards of smoking have long-been documented. Emerging evidence appears to suggest that there could also be a dangerous association between smoking and COVID-19. Consider becoming smoke-free for your overall health and well-being. These evidence-based strategies could help increase your chances of success!Full story -
Acetaminophen (Tylenol): An “easy” fix for knee and hip osteoarthritis?
For years, Tylenol has been a go to treatment option for both patients with knee and hip osteoarthritis and their health care providers. But new research calls into question how effective this treatment option is.Full story -
Nip smoking in the ‘butt’! Find out which types of nicotine replacement therapy work best
Ready to quit smoking? Find out which forms of nicotine replacement therapy give you the best shot at 'butting' out for good.Full story -
Aging and HIV: Meeting the unique care needs of older adults and fighting discrimination
A greater number of older adults are now living with HIV. Yet, knowledge of HIV and uptake of testing among Canadians over 50 is is still low.Full story -
Screening for ovarian cancer: What you should know
Ovarian cancer screening continues to not be recommended for women with no symptoms and at average risk of the disease.Full story -
Abnormal heart rhythms: How do different medications stack up?
For people with atrial fibrillation, newer blood thinners may be safer and more effective than older, more commonly prescribed medications.Full story -
The up-and-up on treating premature ejaculation
Premature ejaculation is a frustrating experience that can bring any man down. On the up-side, there are many treatments that can help.Full story -
Foot health: A ground-up approach to preventing falls
A ground-up approach—starting with the health of your feet—might be just what you need to keep your feet firmly planted on the ground.Full story -
Is it just me, or is it hot in here? Take the heat out of menopause with these treatments
Many women experience hot flashes and night sweats during menopause. If you are suffering from your own personal heat wave, find comfort in the fact that there are options available to help cool you down.Full story -
Painful knees? What about acupuncture?
For people with knee osteoarthritis, living pain-free may seem a distant dream. The ancient practice of acupuncture may offer a way for people to reduce their pain and get back to their daily routine.Full story -
Having ‘the talk’: The benefits of making your wishes known about end-of-life care
Advance care planning and having discussions about end-of-life care with family members and healthcare providers can have positive impacts for everyone involved.Full story -
Personalized care planning: Take charge of your chronic illness before it takes charge of you
Dealing with chronic disease isn’t easy. Personalized care planning is a proactive approach to managing chronic illness that empowers patients to participate in their own care, helping to enhance their health.Full story -
Quitting Time: Does nicotine replacement therapy work?
Looking to quit smoking and stay smoke-free? Nicotine replacement therapy may be the answer.Full story -
Mirror therapy for stroke rehabilitation: Tricking the brain into believing what it sees
Mirror therapy shows promise in helping stroke survivors recover limb movement and resume activities of daily living.Full story
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