Blog

Research looks into whether vitamin D and calcium supplementation are effective for fall prevention.

Understanding the difference between normal aging and mild cognitive impairment (MCI) is crucial for recognizing when cognitive changes may require attention. Learn more and watch a webinar recording where Drs. Anthony Levinson and Richard Sztramko provide valuable insights into these distinctions, the risk factors, and strategies for managing cognitive health.

Research highlights strategies that can play a role in lowering high blood pressure.

Your life experience can shape the future! Intergenerational mentorship programs offer older adults a powerful way to share their wisdom, forge meaningful connections, and leave a lasting legacy while enriching their own lives.

From oral health to nutrition, research points to several areas of focus that we can work on to help lower blood sugar levels.

Opioids are potent drugs used to manage pain, but they come with significant risks, especially for older adults. Learn about the potential dangers, including side effects and the risk of opioid use disorder with a 3-minute video featuring Dr. James MacKillop. Then read on to explore effective non-medication treatments to manage chronic pain.

Aerobic exercise “flexes its muscles” when it comes to cognitive health.

Did you know that at-risk drinking is more prevalent among older adults than other age groups? In this 2-minute video, Dr. James MacKillop discusses the risks of hazardous drinking and the diagnosis of alcohol use disorder (AUD). Then read on to learn about the eleven symptoms of AUD and how our ability to process alcohol changes as we age.

Driver training may play a role in helping older adults stay on the road safely.

Did you know financial exploitation is the most common form of abuse among older adults in Canada? Whether through scams or manipulation by trusted individuals, financial abuse can threaten not only savings but also independence and dignity—making it essential to stay informed and prepared.

Sharing is caring! Research shares strategies that can help improve the health and well-being of caregivers.

Evidence demonstrates that bladder training may help folks with an overactive bladder and the need for more research.

Is retirement the end of work—or the beginning of something new? With longer life expectancies and shifting financial realities, the retirement landscape is transforming, offering older adults fresh opportunities to stay engaged, purposeful, and secure.

Bipolar I disorder is a mental health condition characterized by depressive and manic episodes. While it is often diagnosed in younger adults, it can also emerge later in life. Watch this 3-minute video overview with psychiatrist Dr. Fabiano Gomes, and then learn about the unique challenges and treatment options for older adults.

Research sheds light on blood pressure targets for older adults.

Research highlights populations that benefit from falls prevention strategies and what those strategies are.

Navigating the world of assistive technology can feel overwhelming, but the AccessATCanada navigation portal changes the game by simplifying the process of finding programs and services in Canada. With tools that let users refine searches by location, technology type, and eligibility criteria, the portal offers a personalized way to connect with life-changing resources.

Is nature calling us back? Research looks at the health benefits of forest therapy.

Falls are the leading cause of injury among older adults, but the good news is that many falls can be prevented with simple changes to your home and lifestyle. In this webinar recording, Dr. Marla Beauchamp explores the key causes of falls and offers practical tips to improve your balance, strengthen your body, and make your environment safer.

Do you smoke and live with coronary heart disease or chronic obstructive pulmonary disease, or are about to undergo surgery? Research shows the benefits of quitting and some effective strategies to help achieve success.