Blog
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Technostress: The 'dark side' of technology in the workplace
Information and communication technologies (ICT) have long been used in the workplace and have recently seen a new boost due to the COVID-19 pandemic. Many workers are encouraged, and under the obligation, to use technologies: computers, softwares, virtual communication platforms, mobile applications. ICT makes work easier, but it can also be stressful and even harmful to health. Are you "technostressed"?Full story -
Managing high blood pressure: Can nurse-led care help?
Addressing high blood pressure typically involves working closely with your doctor to manage it. But can nurse-led care be an effective alternative?Full story -
Social isolation and loneliness among immigrant and refugee seniors
Immigrant and refugee seniors are at greater risk of suffering from social isolation and loneliness than their Canadian born peers because they face unique challenges: linguistic differences, cultural barriers, racism and discrimination, limited social networks, and obstacles to social participation. Learn more about how support the social engagement of immigrant and refugee seniors.Full story -
Getting a head start! Are there benefits to implementing early-stage strategies for caregivers of people with cognitive impairments?
Learn about early-stage strategies that may help you as a caregiver for a person with dementia or mild cognitive impairment.Full story -
Joy, an emotion that transcends the age barrier
Joy among older adults has received little attention in the scientific literature, even though it is highlighted as being important to older adults themselves in terms of health and well-being.Full story -
3 evidence-based strategies for people living with coronary heart disease
Living with coronary heart disease? Learn about three evidence-based strategies to improve your health and quality of life.Full story -
Aging and HIV: A challenge for geriatricians
HIV-geriatric medicine is intended to be collaborative work between HIV specialists and geriatricians. It is a fairly young discipline which aims to ensure a global and specific approach to elderly patients with HIV, focused on function and the continuum of care. How geriatricians envisage care older people living with HIV?Full story -
Smoking while living with chronic obstructive pulmonary disease? Learn about strategies to help you quit!
Quitting smoking is one beneficial step that people living with COPD can take. Learn what strategies may help you quit.Full story -
Judo for older adults: Learning to fall (safely)
Almost a third of Canadians aged 60 and over are at risk of at least one fall each year. Falls are always unpredictable and can leave serious consequences for older adults. Can the practice of judo help prevent fall-related injuries among older adults?Full story -
Cataracts: Which surgery is best?
Deciding on which type of cataract surgery to get? Take a look at what the evidence shows to help you make an informed decision.Full story -
Bullying between residents in nursing homes: Be part of the solution, not the problem
As society pays increasing attention to addressing bullying in schools and workplaces, bullying among seniors remains a taboo and neglected issue. Did you know that recent studies show that about 1 in 5 seniors are bullied?Full story -
Non-drug options for dementia-related sleep problems
Take a look at what the evidence says about non-drug options for dementia-related sleep problems.Full story -
Violence against family caregivers: Symptom of the disease or abuse?
We often hear about cases of older adults being victims of poor care, being neglected or being financially abused by their family caregivers. But sometimes, it is the family caregiver who is a victim. How can we determine if this is the symptoms of a disease or an act of abuse?Full story -
4 populations that can benefit from home-based exercise
Research highlights how four populations can benefit from leveraging their homes for physical activity.Full story -
Interventions to address grief symptoms
The majority of bereaved people come to terms with the loss and move on. However, some people (up to 1 in 5) experience great distress that does not go away despite the passage of time. Learn more about what is known about interventions to address grief symptoms.Full story -
What exercise types are effective for Parkinson’s disease?
The more the merrier! Research shows many types of exercise can be beneficial for people living with Parkinson’s disease.Full story -
From homelessness to stability: The types of accommodation that make a difference
Access to safe, stable and adequate housing is recognized as a fundamental human right and is essential to create the conditions for people to live healthy, safe and happy lives. However, a growing number of people are experiencing homelessness.Full story -
Is vitamin D effective for mild to moderate asthma? It appears not!
Stay up to date! New research reverses initial finding of the positive impact of vitamin D use in people with mild to moderate asthma on severe asthma attacks.Full story -
The challenges of a connected society: Combating digital ageism
Leading figures have recently called for a halt to the development of certain advanced artificial intelligence systems, in order to better manage innovation and prevent potential harms. Among potential harms, is it possible that age-related biases present in our society be encoded and amplified in artificial intelligence systems?Full story -
3 evidence-based strategies for reducing loneliness and social isolation
You do not have to go it alone! From exercise to reminiscence therapy, research illustrates there are various strategies that help to reduce loneliness and social isolation.Full story


