Blog Posts

Unlock the magic of aging creatively. Art, storytelling, and hobbies don't just fill time; they strengthen minds, lift spirits, and connect us to others. Discover how engaging in creativity, from painting to gardening, transforms later life into a time of vibrant growth and joy.

Research “paints” a picture of how the creative arts may be used to improve the health of specific populations.

Did you know one in four people die of conditions related to thrombosis? In this three-minute video, hematologist Dr. Wendy Lim discusses how blood clots can impact blood flow, potentially leading to serious health issues like strokes or heart attacks. Learn how to recognize symptoms and take preventive measures.

Getting to the heart of it! Psychological therapies can play a role in improving the mental health of people living with heart disease.

Did you know that 45% of dementias could be delayed or prevented? In this 5-minute video, neuropsychiatrist Dr. Anthony Levinson describes what dementia is and the non-modifiable and modifiable risk factors that can contribute to it.

Research spotlights where home-based strategies can be effective.

Chronic pain is a complex and often misunderstood condition affecting nearly 8 million people in Canada. In this webinar recording, chronic pain expert Dr. Norman Buckley explores its causes, impacts, and management strategies and debunks misinformation about bogus remedies.

Research points to strategies that aim to help people living with dementia improve sleep, depressive symptoms, and everyday functioning.

Many older adults experience cognitive changes that can make understanding, communication and decision making difficult. Visual methods of communication can help address these challenges, leading to improved autonomy, confidence, and social well-being.

Living with diabetes? Research explores how treating gum disease impacts blood sugar levels.

Runny noses and watery eyes are a hallmark of spring for those with seasonal allergies. Still, late summer and early autumn can also be challenging times for those with environmental allergies. In this 4-minute video, allergist and immunologist Dr. Mariam Hanna explains what triggers seasonal allergies, how to distinguish them from the common cold, how they may change with age, and how to best manage and treat them.

Research spotlights a range of psychotherapies and lifestyle therapies that aim to enhance psychological health and mental well-being.

While it is legal, using cannabis is not without harm or risk. In this 2-minute video, Dr. James MacKillop says there are many myths about cannabis use, one of the most common being that it is not addictive. Learn what cannabis use disorder is and how physical dependency can develop.

Struggling with everyday activities? Research highlights the effectiveness of cognitive rehabilitation for people living with mild-to-moderate dementia.

Did you know that stroke disproportionately affects women, resulting in worse outcomes and higher mortality rates? Women also face more challenges as they recover. In this 2-minute video, Dr. Ada Tang, Associate Professor, Rehabilitation Sciences, explains the various factors that affect women throughout their lifespan.

Home sweet home! Research sheds light on whether home-based cardiac rehabilitation is comparable to centre-based cardiac rehabilitation.

Older adults are at greater risk for heat-related illnesses. In this 2-minute video, family physician, Dr. Erin Gallagher explains what heat exhaustion and heat stroke are and what you can do to lower your risk.

Are you or someone you know living with Parkinson’s disease? Research highlights where exercise can help.

In this 2-minute video, Dr. Jon Stokes discusses what antimicrobial resistance is, why it is “an under-discussed pandemic” and how antibiotics "uphold the entirety of modern medicine".

In this 2-minute video, Dr. Mark Loeb discusses the symptoms and complications of these diseases. Learn what you can do to protect yourself.