Blog Posts

Evidence demonstrates that bladder training may help folks with an overactive bladder and the need for more research.

Is retirement the end of work—or the beginning of something new? With longer life expectancies and shifting financial realities, the retirement landscape is transforming, offering older adults fresh opportunities to stay engaged, purposeful, and secure.

Bipolar I disorder is a mental health condition characterized by depressive and manic episodes. While it is often diagnosed in younger adults, it can also emerge later in life. Watch this 3-minute video overview with psychiatrist Dr. Fabiano Gomes, and then learn about the unique challenges and treatment options for older adults.

Research sheds light on blood pressure targets for older adults.

Research highlights populations that benefit from falls prevention strategies and what those strategies are.

Navigating the world of assistive technology can feel overwhelming, but the AccessATCanada navigation portal changes the game by simplifying the process of finding programs and services in Canada. With tools that let users refine searches by location, technology type, and eligibility criteria, the portal offers a personalized way to connect with life-changing resources.

Is nature calling us back? Research looks at the health benefits of forest therapy.

Falls are the leading cause of injury among older adults, but the good news is that many falls can be prevented with simple changes to your home and lifestyle. In this webinar recording, Dr. Marla Beauchamp explores the key causes of falls and offers practical tips to improve your balance, strengthen your body, and make your environment safer.

Do you smoke and live with coronary heart disease or chronic obstructive pulmonary disease, or are about to undergo surgery? Research shows the benefits of quitting and some effective strategies to help achieve success.

What is co-housing? Explore how shared living spaces can offer older adults community, support, and financial savings while balancing privacy and connection.

Research shows whether a low FODMAP diet is effective for irritable bowel syndrome.

In this 4-minute video, Dr. Hertzel Gerstein shares what you need to know about diabetes and why he wants people with it to know, "It's not your fault."

Living with or at higher risk of cardiovascular disease? Research investigates what popular dietary programs can reduce the risk of death.

In this 4-minute video, gynecologist Dr. Alison Shea explores the stages and symptoms of menopause, from perimenopause to post-menopause. Learn how hormonal changes can lead to various physical and emotional symptoms, such as hot flashes, mood swings, and sleep disturbances, and the importance of recognizing these symptoms and seeking appropriate treatment to improve quality of life.

Unlock the magic of aging creatively. Art, storytelling, and hobbies don't just fill time; they strengthen minds, lift spirits, and connect us to others. Discover how engaging in creativity, from painting to gardening, transforms later life into a time of vibrant growth and joy.

Research “paints” a picture of how the creative arts may be used to improve the health of specific populations.

Did you know one in four people die of conditions related to thrombosis? In this three-minute video, hematologist Dr. Wendy Lim discusses how blood clots can impact blood flow, potentially leading to serious health issues like strokes or heart attacks. Learn how to recognize symptoms and take preventive measures.

Getting to the heart of it! Psychological therapies can play a role in improving the mental health of people living with heart disease.

Did you know that 45% of dementias could be delayed or prevented? In this 5-minute video, neuropsychiatrist Dr. Anthony Levinson describes what dementia is and the non-modifiable and modifiable risk factors that can contribute to it.

Research spotlights where home-based strategies can be effective.