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From fever reduction to pain relief, many of us use aspirin as a way to treat common conditions or illnesses that occur in our daily lives. But does the research support its use for cancer prevention?

Age-related changes can affect our physical and mental health. They can also affect our ability to walk, cycle, or drive a vehicle. Could autonomous vehicles improve mobility for older adults?

Are you looking for fall prevention strategies that can help keep you on your feet? Research shows that dance-based mind-motor activities may help you with these efforts.

Home sharing is an innovative approach to housing, which allows older adults to continue living in their homes, while obtaining additional income, companionship and support. But what can research tell us about the experiences of older adults and what do they get from sharing their home?

Don’t let the battle with your bladder take hold of your life and your ability to live it to the fullest. Research provides promise through the support of pelvic floor muscle training.

Supporting people who are homeless or who are precariously housed remains a complex issue, even more so in the context of a pandemic. Various support strategies could be put in place, including the use of case managers.

Can telemedicine-based strategies help improve your mental well-being? Research shows some promise for improving depressive symptoms.

We have been witnessing the emergence of a new profession related to end-of-life care: the end-of-life doulas (sometimes referred as "death doulas"). End-of-life doulas offer continuous support and comfort to people at the end of life and their families.

Are you looking for clarity around face masks and their role in preventing the transmission of respiratory viruses? If yes, then you should know that research supports the use of masks for this purpose.

Decision-makers are also facing the challenge of communicating to the public about their vaccination plans, and the safety and effectiveness of vaccines. This is particularly challenging in a context where new information (and misinformation) about COVID-19 vaccines is emerging on a daily basis.

Have peripheral artery disease in the legs? At home exercise programs can help improve aspects of your walking performance and activity levels.

"Successful aging" has become an important concept to describe the quality of aging. Despite a growing literature on this topic, there is no standard definition of successful aging. What does it mean for older adults?

Are you interested in the evidence behind the use of mobile phone apps for blood sugar control? This strategy holds promise for those with type 2 diabetes, but its effectiveness for those with prediabetes or type 1 diabetes requires further investigation.

The environmental benefits of urban green spaces are well known: greenhouse gas reduction, stormwater control, biodiversity conservation, and more. But did you know that urban trees are also associated with human health and well-being?

If you’re interested in aspirin and other non-steroidal anti-inflammatory drugs as a dementia prevention strategy, you should know that current evidence doesn’t support their use for this purpose and raises red flags around potential health risks.

After months of waiting, vaccination campaigns have finally started in order to fight the COVID-19 pandemic. While health systems are used to running vaccination campaigns, the global COVID-19 pandemic raises many challenges. In a context of a limited supply of vaccine doses, who should be prioritized and on what grounds?

Peppers, and tomatoes, and grapes. Oh my! If you’re looking for strategies to help protect your bones against breaks, see what the research has to say about fruit and vegetable intake.

After months of the COVID-19 pandemic, there is hope on the horizon with the approval and start of the roll-out of several vaccines. The roll-out of the COVID-19 vaccines is arguably one of the largest health-system initiatives ever conducted. This blog post is the first in a series which examine evidence and experiences from Canada and other countries about the COVID-19 vaccine roll-out.

Are you or someone you care for looking for a program to support recovery from alcohol misuse and dependence? See what the research says about widely used recovery support services.

Violence against women is a tragic and complex phenomenon, especially since this "shadow pandemic" is unfolding against the background of a health pandemic. We must act proactively and not remain silent in the face of such violence.