Blog Posts

Older LGBTQI women experience more discrimination than men because they find themselves in a “triple minority” situation, based on their gender, age and sexual orientation. How can we redefine health and social care to make them more accessible to older LGBTQI women?

At one time or another, dietary supplements have been a feature of many of our shopping carts and medicine cabinets. But is there substance to the hype when it comes to our heart health? The research suggests no, except in very specific scenarios.

The holistic approach of Indigenous cultures carries meaning and hope: through its contribution to intergenerational solidarity, the social engagement of Indigenous elders can help meet health and wellness needs.

Calling patients with rheumatoid arthritis and their caregivers! Do you know where the evidence stands on exercise as a treatment option? Peak inside for a breakdown of different exercise choices and what they may offer.

The COVID-19 pandemic has affected those in long-term care homes in Canada more than others. With governments moving to address many of the concerns that have received attention during the COVID-19 pandemic, there is a unique opportunity to examine the potential of technology to strengthen long-term care homes. This blog post is the first in a series which examine evidence and experiences related to the role of technology in long-term care homes in Canada.

Are you or someone you know dealing with dementia and symptoms of depression? Get to know some of the available non-drug treatment options.

Many countries are now looking for strategies to boost their economy and recover from the pandemic. Some countries are considering various policy instruments, including slowly raising the retirement age before people can receive their full pension from their government.But beyond potential economic gains, does raising the retirement age have positive effects on the health and wellbeing of older workers?

Over the years, the use of aspirin to prevent cardiovascular events, dementia, and cancer has emerged as a topic of conversation and debate. Do claims of aspirin’s preventative powers hold true? The current evidence doesn’t show much promise.

Stereotypes, prejudices or discrimination against a person because of their age are common. By fighting ageism, we can empower and motivate older adults to achieve new things, but also to live life to the fullest.

Are you or someone you know living with mild cognitive impairment or dementia? Research points to five strategies that can help improve cognitive and mental health.

More and more smart technologies are making their way into our homes. While smart technologies appear promising to support aging at home, can it maintain our privacy?

Can non-medication-based strategies help reduce blood pressure? The research suggests yes.

Dancing, aerobic, weight training, Nordic walking, aqua-fitness classes… We all know the benefits of physical activity for improving our cardiorespiratory capacities or increasing our muscle mass. But did you know that physical activity could also have beneficial effects on your social health?

Can turning to our peers hold benefits for our health? You’ll be happy to know that research lends support to the use of this strategy.

Digital media exert an incredible influence on our culture and society. The development of new information and communication technologies leads us to play new roles. We are no longer just "passive receivers" of information. We are becoming creators of media content.

From fever reduction to pain relief, many of us use aspirin as a way to treat common conditions or illnesses that occur in our daily lives. But does the research support its use for cancer prevention?

Age-related changes can affect our physical and mental health. They can also affect our ability to walk, cycle, or drive a vehicle. Could autonomous vehicles improve mobility for older adults?

Are you looking for fall prevention strategies that can help keep you on your feet? Research shows that dance-based mind-motor activities may help you with these efforts.

Home sharing is an innovative approach to housing, which allows older adults to continue living in their homes, while obtaining additional income, companionship and support. But what can research tell us about the experiences of older adults and what do they get from sharing their home?

Don’t let the battle with your bladder take hold of your life and your ability to live it to the fullest. Research provides promise through the support of pelvic floor muscle training.