Blog Posts

Many countries are now looking for strategies to boost their economy and recover from the pandemic. Some countries are considering various policy instruments, including slowly raising the retirement age before people can receive their full pension from their government.But beyond potential economic gains, does raising the retirement age have positive effects on the health and wellbeing of older workers?

Over the years, the use of aspirin to prevent cardiovascular events, dementia, and cancer has emerged as a topic of conversation and debate. Do claims of aspirin’s preventative powers hold true? The current evidence doesn’t show much promise.

Stereotypes, prejudices or discrimination against a person because of their age are common. By fighting ageism, we can empower and motivate older adults to achieve new things, but also to live life to the fullest.

Are you or someone you know living with mild cognitive impairment or dementia? Research points to five strategies that can help improve cognitive and mental health.

More and more smart technologies are making their way into our homes. While smart technologies appear promising to support aging at home, can it maintain our privacy?

Can non-medication-based strategies help reduce blood pressure? The research suggests yes.

Dancing, aerobic, weight training, Nordic walking, aqua-fitness classes… We all know the benefits of physical activity for improving our cardiorespiratory capacities or increasing our muscle mass. But did you know that physical activity could also have beneficial effects on your social health?

Can turning to our peers hold benefits for our health? You’ll be happy to know that research lends support to the use of this strategy.

Digital media exert an incredible influence on our culture and society. The development of new information and communication technologies leads us to play new roles. We are no longer just "passive receivers" of information. We are becoming creators of media content.

From fever reduction to pain relief, many of us use aspirin as a way to treat common conditions or illnesses that occur in our daily lives. But does the research support its use for cancer prevention?

Age-related changes can affect our physical and mental health. They can also affect our ability to walk, cycle, or drive a vehicle. Could autonomous vehicles improve mobility for older adults?

Are you looking for fall prevention strategies that can help keep you on your feet? Research shows that dance-based mind-motor activities may help you with these efforts.

Home sharing is an innovative approach to housing, which allows older adults to continue living in their homes, while obtaining additional income, companionship and support. But what can research tell us about the experiences of older adults and what do they get from sharing their home?

Don’t let the battle with your bladder take hold of your life and your ability to live it to the fullest. Research provides promise through the support of pelvic floor muscle training.

Supporting people who are homeless or who are precariously housed remains a complex issue, even more so in the context of a pandemic. Various support strategies could be put in place, including the use of case managers.

Can telemedicine-based strategies help improve your mental well-being? Research shows some promise for improving depressive symptoms.

We have been witnessing the emergence of a new profession related to end-of-life care: the end-of-life doulas (sometimes referred as "death doulas"). End-of-life doulas offer continuous support and comfort to people at the end of life and their families.

Are you looking for clarity around face masks and their role in preventing the transmission of respiratory viruses? If yes, then you should know that research supports the use of masks for this purpose.

Decision-makers are also facing the challenge of communicating to the public about their vaccination plans, and the safety and effectiveness of vaccines. This is particularly challenging in a context where new information (and misinformation) about COVID-19 vaccines is emerging on a daily basis.

Have peripheral artery disease in the legs? At home exercise programs can help improve aspects of your walking performance and activity levels.