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A lot of people are experiencing stress and anxiety during the coronavirus pandemic (COVID-19). At a time when fake news is going viral, how can we fight misinformation?

Research shows that online support services can be a beneficial alternative for caregivers.

In this troubled time when we are isolated, but also bombarded with stressful information, we must find solutions to entertain ourselves and escape (if only for a moment) from this reality. Could reading be part of the solution?

Older adults living in rural or remote communities are more vulnerable to abuse due to geographic isolation and lack of access to services and transportation.

Can telephone counselling help you quit smoking? There is some promise for ongoing counselling that sees a counsellor or other health care provider connect with you for additional support.

Food safety relates to the handling, preparation, and storage of food in ways that prevent foodborne illness. Food safety can begin at home with these 6 easy tips.

Is cannabis the answer for people with Crohn’s and ulcerative colitis? The evidence is still out on its safety and effectiveness.

“Co-housing” is a housing option for older adults aimed at helping them maintain their independence, ensure their security, and maintain an active social and community life. Learn more about co-housing to know if this model resonates with your values and can meet your needs.

For years, Tylenol has been a go to treatment option for both patients with knee and hip osteoarthritis and their health care providers. But new research calls into question how effective this treatment option is.

A large number of grandparents are the primary caregiver of their grandchildren. While raising your grandchildren may be one of the most rewarding experiences, some grandparents may require additional social support to effectively play their role.

The Paleo diet encourages us to eat like our hunter-gatherer ancestors. While “going Paleo” may help with certain risk factors for heart disease, the jury is still out on these benefits and questions around safety remain.

Family caregivers in hard-to-reach communities are at greater risk of unequal access to health and social services. How can we support them?

Maintaining a healthy body composition is an important part of healthy aging. Research has found that a few different nutritional strategies may either keep you or get you on track.

Most Canadians eat out once a week or more, because it is more convenient, they don't have time, don't like to, or don't know how to cook. Some initiatives, such as collective kitchens, have been launched here and abroad to meet the nutritional, economical and social needs of people in the community.

There are many claims out there about the health benefits of dietary supplements, but not all claims are backed by evidence. Talk to your health care provider about which supplements may be beneficial to you.

Food not only nourishes the body, it helps maintain or rebuild the individual and social identity of older adults. Deteriorating health or any other change due to aging threatens the social context of food activities, which can lead to social isolation and an identity crisis.

No salt, no problem? Not exactly. Low-sodium salt substitutes may help lower blood pressure, but they are not safe for everyone.

More and more people are embracing the digital age. Those with chronic diseases have the option of turning to the plentiful supply of dietary mobile apps to better manage their health. While these apps hold promise, more work is needed to determine if they are safe and effective.

The harmful use of alcohol resulted in approximately three million deaths worldwide in 2016. Managed alcohol programs are a promising harm-reduction approach for people living with severe alcohol dependence who often experience homelessness or housing instability.

In recent years, we have seen an increase in extreme weather events. Are there mobile apps combining information about the health status of older adults with information about the environment outside their home (for example, extreme temperatures, icy conditions, or poor air quality)?