Blog Posts

Is there an app for that? It is highly likely when it comes to health-related matters. Research suggests the following may be positively impacted by mobile health apps: weight management, blood sugar control, mental well-being, and physical activity.

An estimated 50 million people worldwide are living with dementia, a number that is expected to triple to 152 million by 2050. In high-income countries, about half of all people with dementia are cared for in nursing homes. Placing a loved one in a nursing home is not an easy decision and families often wish to be engaged as care partners in nursing homes.

Living with coronary heart disease? Exercise-based cardiac rehabilitation can offer benefits.

In this video, Dr. Randi McCabe discusses cognitive behavioural therapy, how it is used to target anxiety symptoms, as well as available resources, including self-help and therapist-assisted treatment. Learn about the nature of anxiety and its disorders and how to determine when the experience of anxiety warrants intervention.

Caregivers are an invaluable resource: they are expected to provide care, support, facilitate navigation through health and social systems, and advocate for their loved ones. The role of caregivers is crucial, especially during disasters and as we have seen with the COVID-19 pandemic. Learn more about the experiences of caregivers during emergencies.

Looking for strategies to help you reduce your blood pressure or keep it in check? From lowering your salt intake to supplements, multiple strategies are available to increase your chance of success.

The feeling of attachment to a place is a universal feeling that responds to human needs. This feeling is increasingly important as you age, as it plays a role in maintaining a positive self-identity. But what does "place attachment" mean for older adults?

Gamified smartphone apps show promise as a tool to help you get moving.

Many people under the age of 65 are living in nursing homes. Who are these young residents and how can we improve their quality of life?

The decision to transition yourself or a loved one to a long-term care facility is not an easy one. Luckily, research exists to help you learn about your long-term care options and support you through the decision-making process.

Remote-monitoring technologies and other virtual-care services appear promising to support aging in place. What can we learn from the body of research evidence about remote-monitoring technologies and whether there are fulfilling their promises?

Looking to prevent high blood pressure? Research demonstrates that increasing calcium intake, namely through supplements, has a role to play.

Many victims of crime feel that the traditional criminal justice system is unresponsive, unsatisfactory and painful. Would you consider talking to the person who harmed you? Do you believe that restorative justice is effective?

Happy gardening! Research shows that horticultural therapy may hold physical and emotional health benefits.

The prevailing discourse on climate change sometimes pit generations against each other or place blame on certain generations over others. But evidence shows the importance of intergenerational relations and solidarity to face this pressing societal challenge.

Research highlights the potential benefits and harms of testosterone treatment in men who have low testosterone levels without a related medical condition.

In Canada, nearly 25% of those sleeping in homeless shelters are 50 years of age or older. And this phenomenon is accelerating...

Keep ‘em coming! Research outlines even more benefits to being involved in conversations and decision making around your own health or the health of a loved one.

Do you remember the first look or kiss you shared with your significant other? Co-reminiscence about early relationship development can boost feelings of closeness and support for older couples.

From regaining arm function to communication skills, post-stroke recovery is no easy feat. However, research highlights a variety of strategies that stroke survivors can lean on.