Blog Posts

We can all use a helping hand from time to time. Being more physically active is one area where some of us need that extra assistance and motivation. Wearable activity trackers may be a source of support for people living with a rheumatic and/or musculoskeletal disease who are looking to increase their activity levels.

Drs. Anthony Levinson and Richard Sztramko discuss what lifestyle changes you can make to help reduce your blood pressure or lower your risk of developing hypertension in the future.

Despite the high prevalence of this disease in the elderly, early diagnosis seems to be neglected in nursing homes. How can we make decisions that seek to balance the potential benefits and harms of cancer treatment in older adults living in nursing homes?

Considering complementary and alternative options for nerve pain? You should know that the current evidence base on the potential benefits and harms of herbal treatments—specifically, nutmeg and St John's wort—is uncertain.

Are antibiotics really necessary to treat acute bronchitis? Dr. Anthony Levinson and infectious disease expert Dr. Zain Chagla discuss acute bronchitis, what it is, how it is best managed, and the role that antibiotics might play in its treatment.

A smart city uses various electronic data collection sensors to provide information to help manage its services and resources optimally. These smart technologies can also identify hazards and respond to them effectively.

Are you are a caregiver to an older adult? Learn more about the importance of collaborating with the health care team in hospital-discharge planning for your loved one.

Curious about what healthy blood pressure targets are for older adults? Drs. Anthony Levinson and Richard Sztramko discuss high blood pressure and what is considered a healthy target in this video.

Older LGBTQI women experience more discrimination than men because they find themselves in a “triple minority” situation, based on their gender, age and sexual orientation. How can we redefine health and social care to make them more accessible to older LGBTQI women?

At one time or another, dietary supplements have been a feature of many of our shopping carts and medicine cabinets. But is there substance to the hype when it comes to our heart health? The research suggests no, except in very specific scenarios.

The holistic approach of Indigenous cultures carries meaning and hope: through its contribution to intergenerational solidarity, the social engagement of Indigenous elders can help meet health and wellness needs.

Calling patients with rheumatoid arthritis and their caregivers! Do you know where the evidence stands on exercise as a treatment option? Peak inside for a breakdown of different exercise choices and what they may offer.

The COVID-19 pandemic has affected those in long-term care homes in Canada more than others. With governments moving to address many of the concerns that have received attention during the COVID-19 pandemic, there is a unique opportunity to examine the potential of technology to strengthen long-term care homes. This blog post is the first in a series which examine evidence and experiences related to the role of technology in long-term care homes in Canada.

Are you or someone you know dealing with dementia and symptoms of depression? Get to know some of the available non-drug treatment options.

Many countries are now looking for strategies to boost their economy and recover from the pandemic. Some countries are considering various policy instruments, including slowly raising the retirement age before people can receive their full pension from their government.But beyond potential economic gains, does raising the retirement age have positive effects on the health and wellbeing of older workers?

Over the years, the use of aspirin to prevent cardiovascular events, dementia, and cancer has emerged as a topic of conversation and debate. Do claims of aspirin’s preventative powers hold true? The current evidence doesn’t show much promise.

Stereotypes, prejudices or discrimination against a person because of their age are common. By fighting ageism, we can empower and motivate older adults to achieve new things, but also to live life to the fullest.

Are you or someone you know living with mild cognitive impairment or dementia? Research points to five strategies that can help improve cognitive and mental health.

More and more smart technologies are making their way into our homes. While smart technologies appear promising to support aging at home, can it maintain our privacy?

Can non-medication-based strategies help reduce blood pressure? The research suggests yes.