Blog
-
Getting “alternative” with nerve pain: Could herbal treatments be a source of relief?
Considering complementary and alternative options for nerve pain? You should know that the current evidence base on the potential benefits and harms of herbal treatments—specifically, nutmeg and St John's wort—is uncertain.Full story -
Chest colds: Do antibiotics help?
Are antibiotics really necessary to treat acute bronchitis? Dr. Anthony Levinson and infectious disease expert Dr. Zain Chagla discuss acute bronchitis, what it is, how it is best managed, and the role that antibiotics might play in its treatment.Full story -
Do smart cities rhyme with safe cities?
A smart city uses various electronic data collection sensors to provide information to help manage its services and resources optimally. These smart technologies can also identify hazards and respond to them effectively.Full story -
Heading home from the hospital? Caregivers can play an important role in the discharge process
Are you are a caregiver to an older adult? Learn more about the importance of collaborating with the health care team in hospital-discharge planning for your loved one.Full story -
Blood pressure as we age: What is a healthy target?
Curious about what healthy blood pressure targets are for older adults? Drs. Anthony Levinson and Richard Sztramko discuss high blood pressure and what is considered a healthy target in this video.Full story -
Older LGBTQI women: facing barriers to accessing adequate care
Older LGBTQI women experience more discrimination than men because they find themselves in a “triple minority” situation, based on their gender, age and sexual orientation. How can we redefine health and social care to make them more accessible to older LGBTQI women?Full story -
Supplementing our diets with supplements for heart health?
At one time or another, dietary supplements have been a feature of many of our shopping carts and medicine cabinets. But is there substance to the hype when it comes to our heart health? The research suggests no, except in very specific scenarios.Full story -
The contribution of indigenous elders: An example of intergenerational solidarity
The holistic approach of Indigenous cultures carries meaning and hope: through its contribution to intergenerational solidarity, the social engagement of Indigenous elders can help meet health and wellness needs.Full story -
Getting to know what you don’t know about exercise and rheumatoid arthritis
Calling patients with rheumatoid arthritis and their caregivers! Do you know where the evidence stands on exercise as a treatment option? Peak inside for a breakdown of different exercise choices and what they may offer.Full story -
Harnessing the potential of technology to strengthen the long-term care sector (part 1)
The COVID-19 pandemic has affected those in long-term care homes in Canada more than others. With governments moving to address many of the concerns that have received attention during the COVID-19 pandemic, there is a unique opportunity to examine the potential of technology to strengthen long-term care homes. This blog post is the first in a series which examine evidence and experiences related to the role of technology in long-term care homes in Canada.Full story -
Treating symptoms of depression in people with dementia: Are non-drug strategies a promising option?
Are you or someone you know dealing with dementia and symptoms of depression? Get to know some of the available non-drug treatment options.Full story -
Raising the retirement age: what about the health and wellbeing of older workers
Many countries are now looking for strategies to boost their economy and recover from the pandemic. Some countries are considering various policy instruments, including slowly raising the retirement age before people can receive their full pension from their government.But beyond potential economic gains, does raising the retirement age have positive effects on the health and wellbeing of older workers?Full story -
Fact or fiction: Research sheds light on the safety and effectiveness of aspirin as a preventative strategy
Over the years, the use of aspirin to prevent cardiovascular events, dementia, and cancer has emerged as a topic of conversation and debate. Do claims of aspirin’s preventative powers hold true? The current evidence doesn’t show much promise.Full story -
Aging, a negative label?
Stereotypes, prejudices or discrimination against a person because of their age are common. By fighting ageism, we can empower and motivate older adults to achieve new things, but also to live life to the fullest.Full story -
5 evidence-based tips for living with mild cognitive impairment or dementia
Are you or someone you know living with mild cognitive impairment or dementia? Research points to five strategies that can help improve cognitive and mental health.Full story -
Aging in your smart home while preserving your privacy
More and more smart technologies are making their way into our homes. While smart technologies appear promising to support aging at home, can it maintain our privacy?Full story -
Managing blood pressure with non-medication-based strategies
Can non-medication-based strategies help reduce blood pressure? The research suggests yes.Full story -
Boost your social life through physical activity
Dancing, aerobic, weight training, Nordic walking, aqua-fitness classes… We all know the benefits of physical activity for improving our cardiorespiratory capacities or increasing our muscle mass. But did you know that physical activity could also have beneficial effects on your social health?Full story -
4 Evidence-based benefits of seeking peer support
Can turning to our peers hold benefits for our health? You’ll be happy to know that research lends support to the use of this strategy.Full story -
Older adults using, understanding and creating media content
Digital media exert an incredible influence on our culture and society. The development of new information and communication technologies leads us to play new roles. We are no longer just "passive receivers" of information. We are becoming creators of media content.Full story


