Blog Posts
Page 18 of 33
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To screen or not to screen? What role do web-based decision aids play in decision making around prostate cancer screening?
Are you in the process of making a decision about prostate cancer screening, or at the very least starting to think about it? See what the research has to say about the use of web-based decision aids during this time.Full story -
Combatting ageism to leverage the assets of older workers
Ageism is the set of stereotypes, prejudices and discriminatory behaviors based on age. If you are employed or looking for a job and believe you are being discriminated against because of your age, remember that this is illegal.Full story -
Fact or fiction: What the research says about cannabis use for common conditions
Cannabis is increasingly touted as an effective treatment for a variety of ailments. But does the research support this? Find out whether cannabis is “worth the hype” for three common health conditions.Full story -
Leave my house… but to go where?
As the level of autonomy and needs evolve, it may become more challenging to meet the care needs of older adults at home. If you think you might have to explore other housing arrangements, but are still active and independent, what are your options?Full story -
Taking a seat for better health? The benefits of modifying exercise for people with health conditions
Seated exercise may hold benefits for cognitive health in older adults with health conditions.Full story -
Improve your safety and performance behind the wheel
Losing a driver's licence is seen by many as the end of independence and can become one of the factors that triggers social isolation, depression and even the obligation to move to a nursing home. This is why several efforts are being made to delay this moment, while preserving the safety of older drivers and other road users. Can training programs for older drivers be effective in maintaining or increasing their safety and performance behind the wheel?Full story -
Catching your breath with home or community-based pulmonary rehabilitation
Chronic obstructive pulmonary disease (COPD), the name alone can leave you breathless. See what the research has to say about the benefits of home or community-based rehabilitation.Full story -
Caregivers: Unsung heroes of the pandemic
The ongoing COVID-19 pandemic has put pressures on all of us, but among all those affected since the start of the pandemic, one group has met incredible challenges: caregivers. Read more for a few helpful tips for supporting caregivers through these challenging times.Full story -
“You’ve got a friend in me”: Can your peers help you keep active?
Barriers such as illness, cost, and inhospitable fitness environments contribute to lower physical activity levels in older adults. Novel research highlights the role of peers in increasing adherence to physical activity in this group.Full story -
Complaints as a learning and improvement tool
Each year, many patients, families and caregivers who interact with the health and social systems experience dissatisfaction and adverse events. Complaint mechanisms can be seen as a tool for learning and improvement. But what do we know about the nature of complaints and their effects?Full story -
3 evidence-based tips for living with heart failure
Are you looking for strategies to help you manage a heart failure diagnosis? Check out what the research has to say on exercise, self-care, and transitional care.Full story -
Pandemics and panic buying
We have all seen images on TV, the internet and in the newspapers of entire shelves in grocery stores and other retail stores emptied from the start of the COVID-19 pandemic. But why do people experience this shopping fever during crises?Full story -
Too committed to quit it! Can making a commitment help you achieve your diet and weight loss goals?
Is commitment making the answer to your weight loss woes? Recent research highlights where it may help and where more research is needed.Full story -
Grieving experiences in the context of a pandemic: how to support individual and collective grief
In recent months, voices have been raised calling for a national strategy to support mass grieving and bereavement during the current and future pandemics. But what programs and services could be put in place to support those who must cope with the loss of a loved one during pandemics?Full story -
Managing menopause: Strategies to help you cope with 3 common consequences
From vaginal dryness to hot flashes to osteoporosis, the symptoms and complications associated with menopause are no walk in the park. Become better acquainted with some of the evidence-based strategies that can assist you on your journey through menopause and beyond.Full story -
Alternatives to the car
Many older adults say that they have no other options than the car for getting around… Yet there are a variety of alternative modes of transportation: public transit, flexible or adapted transportation, taxi, bicycle, walking. So, what is preventing them from adopting alternative modes of transport?Full story -
3 research-based benefits to being involved in conversations about your health
Why is being involved in discussions and decision-making about your own health important? Research highlights three benefits for individuals and their caregivers.Full story -
Getting around the city: Can geospatial technologies be adapted to help wheelchair users?
Mobility problems are common and can affect both autonomy and social participation. Among wheelchair users, their mobility is also hampered by various obstacles. But new geospatial assistive technologies may help them get around the city.Full story -
Home-based exercise programs for Parkinson’s disease: Accessible exercise from the comfort of home
It’s no secret that exercise is good for us, but did you know that exercises performed from the comfort of home can improve balance and walking speed in people with Parkinson’s disease?Full story -
Assistive technologies: It’s not for me, I’m not there yet!
In Canada 1.1 million older adults use assistive technology to compensate for physical or cognitive limitations. However, despite the potential benefits of these technologies, some older adults remain reluctant to use them. What can explain this reluctance?Full story


