Blog Posts
Page 13 of 33
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Public art and its impact on our lives
Public art leaves few people completely indifferent. It can move, amuse, make people think, confuse, cringe, and sometimes even shock. But what does research tell us about the effects of public art on cities, places and people's lives?Full story -
Engaging in meaningful activities outside of care settings: What’s the impact on people with dementia?
Getting out and about! Preliminary research shows that engaging in meaningful activities outside of aged care facilities may have positive effects on the health and well-being of people living with dementia.Full story -
Type 2 diabetes: Can it be reversed?
In this video, Dr. Diana Sherifali discusses what type 2 diabetes is, its symptoms, and how it can be managed and, in some cases, put into remission. Learn how excess sugar in your blood acts as an 'aging accelerant' resulting in both 'micro' and 'macro' complications throughout the body.Full story -
Parkinson's disease: opening the dialogue to avoid self-stigma
Parkinson’s is the world’s fastest growing neurological disease. People with Parkinson's disease not only have to live with complex symptoms, but also must face stigma that can become internalized.Full story -
3 evidence-based strategies for foot health
Research shows there are many benefits to promoting the health of our feet.Full story -
Prediabetes? How to delay or prevent type 2 diabetes
Prediabetes refers to blood sugar levels that are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. In this video, Dr. Diana Sherifali discusses how lifestyle changes, regular monitoring of blood glucose levels, education, and medications can help someone with prediabetes prevent or delay the onset of type 2 diabetes.Full story -
Staying safe in and around water
Swimming and water fitness are often encouraged to promote health for people with chronic conditions. But being in and around water requires some precautions.Full story -
Preventing type 2 diabetes with the “sunshine” vitamin?
Prevention, prevention, prevention. Can vitamin D supplementation help keep type 2 diabetes at bay? Research findings appear to be positive for certain populations.Full story -
Diabetes: Types, tests and what to do if you are at risk
Diabetes is a chronic disease that disrupts the body’s ability to regulate blood sugar. In this video post, Dr. Diana Sherifali discusses the different types of diabetes and how it is diagnosed. Learn what prediabetes is and how lifestyle changes can delay or even prevent the onset of diabetes.Full story -
What's on your bucket list?
A "bucket list" is a list of things you want to do or accomplish before you die. It can be a very good framework for thinking about your life goals, your health and your mortality, and discussing about it could help advance care planning.Full story -
Concerned about your cholesterol? Let’s talk walking in women
Walking strikes again! Research shows it can hold benefits for women living with overweight and obesity when it comes to their cholesterol.Full story -
Acupuncture for joint pain: Does it work?
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body and is most commonly used to treat pain. In this video, Enoch Ho discusses how acupuncture is thought to work, the potential risks of treatment, and the research evidence to support the use of acupuncture to complement traditional approaches to pain relief treatment.Full story -
Financial capability: So important, but still a lot of evidence gaps
There is still limited evidence on the effectiveness of financial capability interventions, but don't let that stop you from taking control of your nest egg!Full story -
Life post-stroke: Using virtual reality to achieve real world improvements
Get gaming! Virtual reality therapy may help stroke survivors regain arm function and ease back into their daily activities.Full story -
Aphasia after stroke: Regaining communication skills with speech-language therapy
After a stroke, depending on the area of the brain affected, various communication problems may occur, including creating sentences, using incorrect words, repeating words or sentences, misunderstanding others, inability to read and write, or slurred speech. Aphasia is the term given to problems with language expression or comprehension. In this video, Dr. Wes Oczkowski discusses the importance of speech-language therapy to help regain language after a stroke.Full story -
Childhood wounds can leave marks forever
Childhood trauma, such as abuse, violence or family dysfunction, has an effect on children's cognitive abilities and these effects can last into adulthood.Full story -
Getting your ‘feet’ in the game! Can exercising your feet help you stay on them?
From injury to death, falls are a major concern for older adults. Recent research looks at how strengthening the muscles in our feet and ankles can help to reduce the risk of falls.Full story -
Deep vein thrombosis: Symptoms, causes and treatments
Deep vein thrombosis, or DVT, occurs when a blood clot forms in one or more of the deep veins in your body, typically in one of your legs. In this video, Dr. Rick Ikesaka talks about the signs and symptoms of DVT, how to reduce your risk, the role that compression stockings can play and treatment options, such as the use of blood thinners.Full story -
Volunteers: Artisans of health and well-being
Many retirees are wondering how they will spend their free time and, more importantly, how to age while remaining active and healthy for as long as possible. Could volunteering your time, enthusiasm and knowledge improve your health and well-being?Full story -
Preventing lung cancer: Do supplements have a role to play?
Research highlights the lack of effectiveness and safety concerns associated with the use of supplements for lung cancer prevention.Full story


