Blog
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Erectile dysfunction treatment options
Erectile dysfunction may be an awkward topic of discussion for some, but it’s a very common condition that affects up to half of all men over the age of 40. Find out what the research says about erectile dysfunction treatment options.Full story -
3 simple ways to manage challenging behaviours associated with dementia
What can caregivers do to help manage common behavior challenges among people with dementia? Three tips supported by research evidence.Full story -
Acupuncture: An effective treatment for chronic headaches
Research shows that acupuncture is worth a try for people who suffer from chronic headaches or migraines.Full story -
Mini-incision hip replacement surgery: Is it right for you?
If you or someone you know requires a hip replacement, find out the latest research comparing the benefits of mini-incision to standard surgery.Full story -
Combat loneliness and depression by sharing memories: Relive those glory days!
One of the pleasures in life is spending time with family and friends. Another is getting together to relive those good times and memorable moments. Research shows that group activities involving reminiscing can help relieve social isolation/loneliness and depression.Full story -
Diet or exercise: Which works best for weight loss?
Want to lose some weight, keep it off and lower your risk of heart disease? Forget fad diets and extreme programs - learn the truth about the best ways to achieve your goals.Full story -
Does caregiver stress affect the move to long term care?
Providing care for family members with challenging chronic diseases like dementia can be highly stressful and take a toll on caregivers’ physical and psychological health. When caregivers become “burnt out” are their loved ones more likely to be placed in long term care facilities?Full story -
3 tips to prevent bed sores
Long periods of lying or sitting in one position can lead to pressure sores (also known as bed sores). There are simple and effective options to help prevent this painful condition.Full story -
5 diet changes supported by research evidence
When it comes to food, too much of a good (tasting) thing can be bad for you. But too much food advice can be bad for you too, particularly if it’s not reliable. Revamp your diet by making changes that have been shown to help promote healthy aging.Full story -
Exercise plays an active role in treating depression
Depression is a serious chronic disorder common among older adults. Exercise is recommended as part of a depression treatment plan.Full story -
Weeding out the truth: Cannabis-based medications for cancer patients
Cannabinoids are active chemicals found in cannabis (marijuana) that are approved for medical use. Research shows they may be a promising way to ease nausea and vomiting from cancer treatment.Full story -
Back pain? Try exercise!
Low back pain can make getting through the day challenging enough without worrying about keeping up your exercise regimen. But before you throw in the (gym) towel, read the latest research about the best types of exercise for relieving back pain.Full story -
The shingles vaccine: Should you get it?
Shingles is a painful condition that can attack anyone who has ever had chicken pox, but is most likely to strike older adults and others with weakened immune systems. Vaccines are available that cut the chance of getting shingles. Is vaccination worth it? Dr. Mark Loeb provides a professional view and shingles patient Jean shares her personal experience.Full story -
Nurse-led clinics offer support for people with heart disease
Nurse-led clinics can help patients with cardiovascular diseases manage their medications and make and maintain lifestyles changes, benefiting long-term health and survival compared to usual care.Full story -
Living with heart failure: Effective self-care is key to coping well
Heart failure is serious but people can live with the condition successfully. Giving people information about how to care for themselves is important, but additional support is necessary to promote effective self-care.Full story -
Does salt really affect blood pressure?
Cut back on salt for at least four weeks to lower blood pressure and the risk of heart disease.Full story -
Do self-management programs for diabetes really work?
Managing diabetes can be challenging for anyone, but for older adults with multiple health and age-related conditions, it can be especially difficult. Dr. Diana Sherifali weighs in on how self-management programs can be adapted to best support older adults with diabetes.Full story -
What does drawing clocks have to do with driving cars? Tests of cognitive skills that can flag older drivers who may be unsafe behind the wheel
Problems with seniors' driving have been linked to changes in their medical and functional status that are not related to normal aging changes. The key is to identify drivers who are at risk.Full story -
Antioxidant vitamins for eye health? Research evidence provides clarity
Cataracts and macular degeneration commonly develop as we age. Will taking antioxidant vitamins help prevent these vision problems?Full story -
Telemedicine for foot care: Using technology to get back on your feet
One study suggests that patients receiving follow-up care for diabetic foot or leg ulcers via telemedicine (online or by phone) may spend less time travelling without any negative effect on their health and lower costs to the healthcare system. Dr. Perry Mayer – an expert in diabetic foot care – offers his perspective on the issue.Full story


