Blog
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6 November 2015
Improved treatments provide relief for men with lower urinary tract symptoms
It isn’t something we tend to talk about, or even think about, until there’s a problem. Lower urinary tract symptoms are annoying at best and debilitating at worst. New research shows that combination drug treatment can offer improved long-term symptom relief for this common condition.Full story -
30 October 2015
Exercise for people with heart disease: Can health education help change behaviours?
People who have been diagnosed with heart disease may be nervous about the effect exercising has on their hearts. However, exercise is actually important for recovery and ongoing health. Health education programs can help motivate people to adopt heart healthy habits.Full story -
16 October 2015
Wii-based exercise programs for seniors – not your grandkids’ Nintendo
“Exergames” using virtual reality technology such as Nintendo’s Wii Fit system are popular, fun and can help you exercise from your living room. Research shows that they can also help promote better balance in older adults - an important way to help reduce the risk of falls.Full story -
21 September 2015
Diabetic foot care: Awareness and prevention are vital
People with diabetes are at significantly higher risk for foot disease including ulcers that can lead to serious health problems. A leading expert in diabetic foot care provides important facts and strategies for prevention and protection.Full story -
29 July 2015
Strengthen your muscles with elastic resistance bands
Want to work out at home to maintain fitness and muscle strength? Don’t want to spend a lot of money on a bulky piece of fitness equipment that could end up gathering dust? Elastic resistance bands are simple, inexpensive and help to build muscle strength among older adults.Full story -
24 July 2015
Irregular heartbeat a possible side effect of osteoporosis medication
Bisphosphonates are drugs that help increase bone strength in people with osteoporosis. They are effective, but may also contribute to irregular heartbeats (atrial fibrillation).Full story -
15 July 2015
New drug may be 'next big thing' in type 2 diabetes management
A new drug may improve blood sugar control for people with Type 2 diabetes, while helping them avoid weight gain.Full story -
9 July 2015
Stay connected! Family caregivers of people with dementia may benefit from online and telephone support
Caring for a loved one with dementia is challenging and can take a physical and emotional toll. Internet and combined internet and telephone-based programs may provide a cost-effective, easy-to-access option for caregivers seeking information and support.Full story -
3 July 2015
Enjoy your retirement - but keep moving!
Retirement often means a more relaxed and leisurely lifestyle. But that doesn’t mean giving up on exercise: regular physical activity is the key to health and vitality.Full story -
10 June 2015
Does wearable technology help with weight loss and other health goals?
Wearable technology encourages people to be more active (at least in the short term), which can lead to weight loss and other health benefits.Full story -
1 June 2015
Ding-dong, it's the doctor calling! Home-based primary care may be a solution for homebound older adults
Receiving care and treatment in their own homes helps older, frail and homebound adults get the medical attention they need and can improve their health and quality of life.Full story -
1 May 2015
Mindfulness-based cognitive therapy helps prevent relapse in people with depression
Mindfulness-based cognitive therapy can help prevent relapse among people with depression.Full story -
23 April 2015
Screening for prostate cancer: What you should know about the PSA test
The PSA test is an option for men thinking about being screened for prostate cancer but the harms may outweigh the benefits.Full story -
14 April 2015
Options for long-term care mean more choice for older adults
Home and community based care, assisted living and nursing home care all have related risks and benefits. Decisions about long term care settings should consider the needs and unique circumstances of older adults and the people caring for them.Full story -
7 April 2015
Don’t rely on fatty acid supplements for protection against heart disease
Fatty acids (such as those found in fish, nuts, seeds and vegetable oils) provide health benefits, including lowering risk of heart disease. Fatty acid supplements may help lower blood pressure, but don’t prevent heart attacks in people already diagnosed with heart issues.Full story -
1 April 2015
New blood thinners prove to be safe and effective option for most
New types of blood thinners are effective at preventing blood clots and are safe for most older adults.Full story -
24 March 2015
Person-centred care for patients with dementia may also benefit caregivers
A person-centred care approach focuses on a patient’s unique abilities, interests, habits and wishes. Care providers who receive training in person-centred care may have higher job satisfaction and experience less career burnout.Full story -
18 March 2015
Studies support "risk-based" approach to treating people with high blood pressure
Drugs that lower blood pressure help prevent heart attack and strokes for those with high blood pressure, and offer the greatest benefit to those at higher risk.Full story -
13 March 2015
Home palliative care a key to respecting end of life wishes
Home palliative care – provided by specially trained health professionals – increases the likelihood of a patient dying at home and may even help to ease symptoms.Full story -
12 March 2015
Scheduled for surgery? Quit smoking to reduce the risk of complications
Quitting smoking at least four weeks before surgery reduces risks and increases the chance of a successful surgery and a faster recovery.Full story
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DISCLAIMER: The blogs are provided for informational purposes only. They are not a substitute for advice from your own health care professionals.


