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Home palliative care – provided by specially trained health professionals – increases the likelihood of a patient dying at home and may even help to ease symptoms.

Quitting smoking at least four weeks before surgery reduces risks and increases the chance of a successful surgery and a faster recovery.

Physical exercise can help improve some conditions associated with aging and frailty, such as improving walking speed.

People at risk of heart disease can improve their health by exercising and changing their diet. Lifestyle counselling programs can help people make these changes.

Certain drugs can increase risk for falls or confusion in older adults. Regularly review your medication with your doctor to reduce these risks.

Families of older adults continue to provide the vast majority of care for their members when necessary. Changes in modern society necessitate support for them from the formal healthcare system.

Obstructive sleep apnea is a common condition that affects breathing during sleep. Treatments such as continuous positive airway pressure (CPAP) and dental devices can help.

Rehabilitation programs to improve mobility, function, balance and strength help patients recover faster and avoid long-term disability after hip surgery.

Tai chi is a form of exercise that offers low risk of injury. It promotes general health and well-being, and may help improve cognitive performance in older adults.

Omega-3 fatty acids found in fish promote heart health. Taking fish-oil supplements is an effective alternative to eating fish.

Diagnostic tests do not improve symptoms or relieve anxiety for patients who do not have a serious illness.

More seniors are keeping their natural teeth longer and have increased oral health care needs. It is important to start planning early for many aspects of your retirement, including your oral health.

Patients visiting their doctors often complain that they must restrict what they discuss with them to only one health problem at each visit, which isn’t helpful. There are different approaches.

Fall prevention exercise programs, in a group or home setting, can help prevent falls. Exercises to improve balance are the most effective in preventing falls.

As we age, our hearing and brain changes and these affect everyday communication and social interaction. Researchers have been showing how the ear and brain work together and have discovered some intriguing connections.

Hearing loss may be a sign to older adults that there is more going on with their overall health. Recent research suggests that people with hearing loss may be at greater risk of developing dementia.

The results of a basic hearing test, an audiogram, might help to better understand your hearing difficulties; but not all age-related hearing loss can be detected by an audiogram.

An overview of solutions for hearing loss are discussed and when a hearing test may be beneficial.

Retirement can impact both physical and emotional health. Engaging in meaningful social relationships and roles contributes to optimal health and well being.

Calcium and vitamin D supplements help keep bones healthy and may reduce the risk of bone breaks in older adults.