Blog Posts

Many older adults are unable to make decisions on their own, and do not have a family member or friend who can be their guardian, representative, or substitute decision-maker. These individuals are sometimes called ‘elder orphans’ or ‘unbefriended elders’. The limited body of research evidence paints a grim picture of these older adults, particularly in terms of their poor quality of life.

Looking for ways to ward off acute respiratory tract infections? Vitamin D3 supplements may be your answer to helping prevent these unwelcome events.

Although there is a desperate need for experienced and skilled labour, older workers are facing challenges. In fact, many of them face stereotypes, prejudices and discrimination because of their age.

Depression is a difficult road to travel. Research has shown that psychological and educational approaches may be effective in helping to prevent it.

Retirement is synonymous with freedom for many, but for others it brings its share of anxiety and questioning. Many factors influence retirement perceptions, expectations and planning, including gender, health status, socio-economic status and the nature of work.

Advance care planning and having discussions about end-of-life care with family members and healthcare providers can have positive impacts for everyone involved.

Parents are primarily responsible for meeting the needs of children, but grandparents play an increasing role in this area. Although they have some experience, having raised their own children, grandparents may face new challenges, some of which are unique to their grandchildren's generation. Can parenting interventions equip them to fulfil their role with grandchildren?

Dealing with chronic disease isn’t easy. Personalized care planning is a proactive approach to managing chronic illness that empowers patients to participate in their own care, helping to enhance their health.

Older adults are at increasing risk of homelessness due to lack of support, precarious health, economic and housing situations, and a lack of age-appropriate programs and services. We can collectively take action and leverage the assets of our health and social systems to address homelessness.

Preventing the flu is top-of-mind for many people during flu season. Supplementation with prebiotics or probiotics may be one way to enhance the flu shot’s protective effects.

Immersive technologies are developing at great speed and have spread to many areas. While some envision that immersive technologies could alleviate social isolation and loneliness, the evidence remains limited and some experts have expressed concerns that they may actually exacerbate social isolation.

Looking to quit smoking and stay smoke-free? Nicotine replacement therapy may be the answer.

Gardening is more than a hobby. It is an amazing activity that can have positive effects on health and well-being. Before taking out your shovels and rakes, plan your gardening activities carefully: think about your health and safety, adapt your activities, and socialize.

Mirror therapy shows promise in helping stroke survivors recover limb movement and resume activities of daily living.

Aging behind bars poses challenges. Since the vast majority of inmates end up being released into the community, it is important to look into how prison conditions affect older inmates and the support provided to them in order to ensure the success of their rehabilitation and social reintegration.

Older adults are especially at risk of experiencing social isolation and loneliness. The characteristics of strategies tackling these issues are important factors in determining whether or not they work.

Many people have the desire to learn throughout their lives. No wonder so many older adults go back to school, while others turn to online learning!

Losing weight and keeping it off is no easy task. While there are many popular diets out there, many are not backed by research to show that they work. However, a few do show promise.

Sexual assault is one of the most heinous forms of abuse, and some older adults living in long-term care facilities, assisted-living centres and nursing homes may become victims. Stay on the lookout for signs of physical and sexual abuse. If you see something, say something.

If you are facing cataract surgery, your thoughts about which artificial lens to choose might be as cloudy as the lens in your eye. Multifocal and monofocal lenses are both good options, but each comes with pros and cons. Find out which lens choice is best for you.